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About Us
Empowering Your Fitness Journey
Our mission is simple: to help you become the best version of yourself through expert personal training, ongoing support and a clear plan to help you build strength, improve your fitness and achieve lasting results.
A Community Focused on Wellbeing
Personal training at Insideout is about giving you the right guidance to train with confidence and purpose. Our trainers take the time to understand what you want to achieve, then guide you through each session with expert coaching, practical exercises and ongoing support.
From building strength and improving movement to increasing fitness and staying active, we’re here to help you make steady progress and get more from every training session.
Powered by Core24 Health and Fitness
Insideout is proud to be powered by Core24 Health and Fitness, one of Melbourne’s leading health and fitness clubs. With Core24’s comprehensive range of services and facilities, we offer much more than just training – we provide an all-encompassing approach to health and wellbeing.
At Core24, members enjoy:
01
Experienced Trainers
Our trainers are committed to creating a welcoming and supportive environment, guiding members to achieve their goals.
02
Fitness Classes for Everyone
From yoga and pilates to cycle and strength training, Core24 offers a variety of classes to suit every fitness level.
03
Personalised Training Programs
Whether you’re new to fitness or looking to take it to the next level, Core24’s trainers will craft programs designed specifically for you.
04
Holistic Wellness
It’s not just about physical fitness. Core24 also offers nutrition coaching, wellness programs, and services that promote mental and emotional wellbeing.
05
A Supportive Community
At Core24, you’re never alone on your journey. Connect with others who share your passion for health, and receive ongoing guidance and support from our dedicated team.
Start Your Fitness Journey Today
Ready to take the first step towards better health and fitness? Book your free 30-minute consultation with one of our trainers today, and let’s work together to create a plan that works for you.